Coaching

Following the successful and popular winter-training Coaching Day..

North Shropshire Wheelers

present a

Pre-season Coaching Day

on Saturday, 5 February, 2011 from 10 am

at Tilstock Village Hall

with Pete Read

Senior Coach with the Association of British Cycle Coaches

**** Free to NSW club members****

Pete Read is a nationally recognised and highly regarded cycling coach and is the man behind the successful Team Swift.

The format for the day is:

10: 00 – 12:00 A talk on the training requirements during the season

12:00 – 1:00 Lunch (Bring your own sandwiches! We will provide tea/coffee)

1:00 - 4:00 An afternoon of hands-on turbo sessions – an in-depth selection of the most effective turbo sessions.

Following on from the successful pre-winter training day last October, this is the ideal opportunity to develop a structured approach to your in-season training programme and help you get the best out of yourself in the 2011 season. Bring your turbo trainer, a mat, your time trial bike and your cycling kit.

If you want to put your name down for this unmissable day, or if you have any questions at all, please contact Phil Guy on 01939 210569, or at grandadguy@gmail.com